Marma Yoga by Swami Vishwashakti Saraswati, Swami Omkarmurti Saraswati [Paperback]

Deepen Your Marma Yoga Practice: Explore the Power of Pawanmuktasana with Swami Omkarmurti Saraswati & Swami Vishwashakti Saraswati (Paperback)

Take your Marma Yoga practice to the next level with Marma Yoga Book 2 by Swami Omkarmurti Saraswati and Swami Vishwashakti Saraswati! Building upon the foundation laid in Volume I, this insightful guide explores the profound impact of specific yoga postures on your overall well-being.

Unleashing the Potential of Pawanmuktasana:  This volume focuses on the practice of "Pawanmuktasana," a series of seemingly simple yet potent yoga postures designed to liberate and revitalize the life force ("prana") within you. The authors unveil the profound connection between these practices and the subtle energetic network of your body, including marma points, nadis (energy channels), and chakras.

Balancing Your Psychophysiology:  Far more than just physical stretches, the Pawanmuktasana series is meticulously designed to create harmony in your entire "psychophysiology" – the intricate interplay of your mind, body, and subtle energy. By practicing these postures with newfound awareness, you can cultivate a sense of balance and vitality on all levels.

Renewed Fervor and Deeper Understanding:  Marma Yoga Book 2 reignites your passion for the Pawanmuktasana series. The authors provide insightful explanations that illuminate the deeper significance of each posture, inspiring you to approach your practice with renewed focus and intention. You'll discover how these seemingly simple movements can profoundly impact your marma points, influencing your energy flow and overall well-being.

Investing in Your Holistic Wellbeing: As you delve deeper into the world of Marma Yoga, you gain a comprehensive understanding of how specific practices can influence your health and happiness. This knowledge empowers you to make informed choices about your yoga practice, tailoring it to address your unique needs and goals.

Marma Yoga Book 2 is an invaluable resource for:

Established Yoga Practitioners: Expand your knowledge of Marma Yoga and deepen your understanding of the Pawanmuktasana series.
Marma Yoga Beginners: Build upon the foundation of Volume I and explore the practical application of Marma Yoga principles.
Anyone Seeking Holistic Wellbeing: Discover a new approach to yoga that fosters physical, mental, and emotional well-being.

Embrace the transformative power of Marma Yoga and embark on a journey towards a more balanced and fulfilling life!