When All Is Not Well: Depression, Sadness and Healing - A Yogic Perspective by Om Swami[Paperback]

Feeling Down? Overcome Depression and Find Healing with a Yogic Perspective
Are you struggling with depression? Do you feel like sadness and negativity are taking over your life, despite trying medication or hearing the unhelpful advice to "just cheer up"?

Om Swami's insightful book, "When All Is Not Well: Depression, Sadness and Healing - A Yogic Perspective," offers a unique and effective approach to overcoming depression.

Drawing on his own experience and yogic wisdom, Swami provides a roadmap to navigate the darkness and emerge stronger.

This book is for:

Those battling depression: If you're feeling lost and hopeless, "When All Is Not Well" offers a compassionate understanding of depression and practical tools for healing.

People who have tried everything: Have medications and therapies not brought lasting relief? Swami explores alternative approaches that can complement traditional treatments.

Loved ones of those with depression: Gain valuable insights into how depression affects sufferers and learn how to provide support without judgment.

What to Expect from "When All Is Not Well"

A Deep Dive into Depression: Go beyond the label of "sadness" and understand the different types and causes of depression.

Tailored Solutions: The book is divided into sections to address various depression intensities, offering targeted solutions for each.

The Power of Yoga: Discover yogic practices like meditation, breathing exercises, and postures that can promote emotional well-being and inner peace.

Raising Awareness: "When All Is Not Well" can help those who are unaware of depression recognize the signs in themselves or others.

Self-Diagnosis Tools: Learn to identify symptoms and understand if you might be suffering from depression.

More Than Just Feeling Better

"When All Is Not Well" is not a quick fix. It's a transformative journey that can empower you to:

Break Free from Negativity: Learn to shift your perspective and cultivate a more positive outlook.

Develop Inner Strength: Discover the resilience and inner resources you possess to overcome challenges.

Find Hope and Meaning: Reignite your passion for life and reconnect with a sense of purpose.

Om Swami - Your Guide on the Path to Healing

Om Swami is a highly respected spiritual leader and author. Before embracing monastic life in the Himalayas, he led a successful corporate career. This unique background allows him to bridge the gap between Eastern wisdom and Western realities.

Swami's clear and compassionate writing style makes complex yogic concepts accessible to a wide audience.

Take Charge of Your Well-Being - Order Your Copy Today!

"When All Is Not Well" is a valuable resource for anyone seeking to overcome depression and find lasting inner peace. Order your copy online today and embark on a journey of healing and self-discovery.