Story Behind the Poses by Dr. Raj Balkaran [Hardcover]

Story Behind the Poses: Unraveling Yoga's Mythological Roots

Embark on a captivating journey through the heart of Indian mythology with Dr. Raj Balkaran's Story Behind the Poses. This enchanting book unveils the rich tapestry of tales that inspired 50 iconic yoga postures. From the warrior's stance to the lotus pose, each asana holds a profound connection to ancient myths and legends. Dr. Balkaran, a skilled storyteller, scholar, and teacher, brings these stories to life with vivid detail and insightful commentary. Discover the hidden meanings behind your favorite yoga poses and deepen your practice with a newfound appreciation for this ancient tradition. Whether you're a seasoned yogi or a curious beginner, this book offers a fresh perspective on yoga and its cultural significance.