Find Your F*cking Happy by Monica Sweeney [Paperback]

Find Your F*cking Happy is a no-holds-barred guided journal designed to help you embrace positivity and let go of negativity. This third installment in the Zen as F*ck series takes a refreshingly honest approach to mindfulness journaling, using candid language to connect with readers on a deeper level.

Just as its predecessors helped readers let go of what doesn't matter and overcome past pain, Find Your Fcking Happy* focuses on cultivating joy and optimism. With its down-to-earth writing style and practical exercises, this journal empowers you to identify and celebrate life's positive moments.

Discover a unique blend of humor, self-reflection, and mindfulness as you work through this journal. Let go of negativity and pave the way for a happier, more fulfilling life.