Basic Principles of Ayurveda by V.B. Athavale [Hardcover]

Basic Principles of Ayurveda by V.B. Athavale offers a comprehensive introduction to the ancient Indian system of medicine. This foundational text delves into the core philosophy, principles, and practices of Ayurveda, providing a solid framework for understanding this holistic approach to health and well-being.

Explore the origins of Ayurveda, its connection to Indian philosophy, and the essential role of the physician in this system. Gain insights into the development of the human body, the concept of psychological constitution, and the balance of doshas. Discover the practical applications of Ayurveda in daily life and its potential to promote overall health and longevity.

With clear explanations and in-depth analysis, this book is an invaluable resource for students, practitioners, and anyone seeking to deepen their knowledge of Ayurveda. Whether you're interested in preventing diseases, improving your lifestyle, or exploring the spiritual dimensions of health, this book offers a valuable starting point.