ART AND SCIENCE OF RAJAYOGA by Kriyananda Swami [Paperback] Hindi Edition

Master the Art and Science of Raja Yoga with Swami Kriyananda (Hindi Edition)

Unleash your inner potential and embark on a transformative journey with "Art and Science of Raja Yoga" by Swami Kriyananda. This insightful Hindi-language book delves into the ancient practice of Raja Yoga, a holistic system for achieving mental mastery, emotional balance, and spiritual growth.

Raja Yoga: A Path to Self-Realization

Raja Yoga, also known as the "Royal Path," is a time-tested method for attaining self-realization. It goes beyond mere physical postures (asanas) associated with modern yoga, offering a comprehensive approach to self-knowledge and inner exploration.

Swami Kriyananda: Your Trusted Guide

Swami Kriyananda, a direct disciple of the renowned yoga master Paramhansa Yogananda, brings a wealth of experience and wisdom to this book.  Through clear explanations and practical techniques, he breaks down the core principles of Raja Yoga, making them accessible to readers of all backgrounds.

What You'll Discover in "Art and Science of Raja Yoga"

The Eight Limbs of Raja Yoga: Explore the foundational principles of Raja Yoga, including Yama (ethical restraints), Niyama (observances), Asana (posture), Pranayama (breath control), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation), and Samadhi (enlightenment).

The Science Behind the Practice: Gain a deeper understanding of the physiological and psychological benefits of Raja Yoga practices, including stress reduction, improved focus, and heightened self-awareness.

Techniques for Inner Transformation: Learn practical meditation techniques, breathing exercises, and self-reflection tools to cultivate inner peace, emotional resilience, and spiritual growth.

A Holistic Approach to Well-Being: Discover how Raja Yoga can enhance your physical, mental, and emotional well-being, leading to a more fulfilling life.

"Art and Science of Raja Yoga" is Perfect for:

Yoga beginners: This book provides a solid foundation in Raja Yoga principles, even for those unfamiliar with yoga practices.

Seasoned yoga practitioners: Deepen your understanding of the philosophy and techniques behind Raja Yoga.

Seekers of self-discovery: Explore a path to inner peace, self-mastery, and spiritual growth.

Embrace the transformative power of Raja Yoga with "Art and Science of Raja Yoga" by Swami Kriyananda. Order your Hindi copy today and begin your journey toward a more empowered and fulfilling life!