THE ART OF HAPPINESS by Dalai Lama, Howard C. Cutler [Paperback]

The Art of Happiness: A Practical Guide to Lasting Joy

Discover the profound wisdom of the Dalai Lama and the practical insights of Dr. Howard C. Cutler in The Art of Happiness. This groundbreaking book bridges the gap between Eastern spirituality and Western psychology, offering a transformative roadmap to inner peace and fulfillment.

Explore timeless principles of Tibetan Buddhism adapted for modern life, learning how to overcome challenges, cultivate resilience, and find lasting happiness. Through engaging dialogue and real-world examples, the authors illuminate the path to a more balanced and meaningful existence. Whether you seek to reduce stress, improve relationships, or deepen your spiritual practice, The Art of Happiness provides invaluable guidance and inspiration.