Unveiling the Mythology Behind Your Yoga Practice: Yoga Mythology by Devdutt Pattanaik

Deepen your yoga practice and connect with its rich heritage through "Yoga Mythology" by Devdutt Pattanaik, co-written with international yoga practitioner Matt Rulli. This insightful book explores the fascinating link between yoga postures (asanas) and the characters and stories from Hindu, Buddhist, and Jain mythology.

Ever wondered why certain asanas are named Virabhadrasana (Warrior Pose) or Hanumanasana (Monkey Pose)? "Yoga Mythology" unveils the tales behind these names. You'll discover the inspiring stories of the mythological figures associated with each pose, gaining a deeper appreciation for the cultural and philosophical roots of yoga.

More Than Just Poses: A Journey into Indic Worldview

This book goes beyond simply explaining the mythological origins of asanas. It delves into the core principles of Indic traditions (traditions originating from the Indian subcontinent) that have shaped yoga for millennia. Concepts like eternity, rebirth, liberation, and empathy are explored in the context of yogic practice, offering a richer understanding of yoga's purpose and philosophy.

Benefits of "Yoga Mythology"

Enrich Your Practice: Gain a deeper meaning and connection to your yoga routine by understanding the mythological stories behind the asanas.
Expand Your Knowledge: Explore the rich tapestry of Hindu, Buddhist, and Jain mythology, broadening your cultural understanding.
Appreciate the Indic Worldview: Gain insights into the core principles that have shaped yoga for thousands of years.
Enhance Your Overall Yoga Experience: Move beyond the physical and connect with the philosophical and spiritual essence of yoga.
Who Should Read This Book?

Yoga Practitioners: Deepen your practice and understanding of yoga's rich heritage.
Mythology Enthusiasts: Discover the captivating stories woven into the fabric of yoga asanas.
Anyone Interested in Indian Culture: Gain insights into the philosophies and traditions that have shaped yoga.

Yoga Mythology by Devdutt Pattanaik [Hardcover]