Stress to Zest: Conquering Life's Challenges

Discover the path to resilience and vitality in Stress to Zest by Aritra Sarkar. This insightful book delves into the seven most common stress triggers—financial, relationship, job, health, competition, social, and parental—and offers a roadmap to overcoming them.

Through captivating stories set in diverse global contexts, you'll witness the struggles and triumphs of characters facing these challenges. Learn how they navigate stormy waters, build resilience, and ultimately discover a renewed zest for life. Stress to Zest is not just a book; it's a companion on your journey to a more fulfilling and balanced life.

Key features:

Identifies common stress triggers and their impact
Shares inspiring stories of overcoming adversity
Offers practical strategies for building resilience
Provides a roadmap to a happier, healthier life

Transform stress into zest with Stress to Zest.

Stress to Zest by Aritra Sarkar [Paperback]